Help us all confront stigma. If you wonder if you have Perfectly Hidden Depression, you can take this quiz If you have either depression or PHD, please seek help from your doctor or a therapist. If someone has been hanging in there with you for years, and loving you well, click here for Marriage Is Not For Chickens, the new gift book by Dr. You can hear more about depression and many other topics by listening to Dr. Margarets new podcast, SelfWork with Dr.
Margaret Rutherford. Subscribe to this website and receive her weekly posts as well as her podcasts, plus Dr. Learn what makes the two conditions different. The way a person talks and behaves or the mood they appear to be in, can indicate whether they experience suicidal ideation.
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Depression can make you feel unmotivated and distracted. While treatment is always recommended, these easy 4 tips can help you get stuff done in the…. Living with depression can be challenging, and symptoms can worsen when left untreated. Learn what living with depression is like and tips for…. There are a wide range of options for getting help online for depression for various demographics. Here are the 7 best online help resources for….
Acupuncture has become recognized as a potential alternative treatment for depression. Learn about its effectiveness and specific acupoints. A resurgence in psychedelic research suggests that psilocybin, or magic mushrooms, may help treat depression. Here's everything you need to know. Self-compassion versus self-pity.. Originally published on September 21, ; updated and republished on September 25, Share via: Shares. There's a new way to send me a message!
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Facebook Messenger. Copy Link. Powered by Social Snap. Copy link. Copy Copied. It sneaks in a condemnation of self with an irrational or mindless perspective. It feeds the false view that to be self-interested or self-concerned is to be mindless, irrational and out of perspective; and to be un-self-interested is to be rational, objective, detached from all things related to self.
But it helps to at least have the right goal in mind. This removes from discussion any possibility of discovering what the causes of the mood are; what thoughts and ideas are giving rise to the mood; and whether those thoughts and ideas are really tenable and factually valid, or not. Those are praiseworthy goals, to be sure. But if feelings arise from thoughts, then how can you possibly begin to change your mood without reference to thought, self and mind?
Of course, many will say that depression is nothing more than a chemical malady of the brain, plain and simple. Hurd on Facebook.
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